Balance

Service Description

This is a four week course for beginners or anyone wanting to do some group guided meditation. Each week will have a different focus with a guided meditation infused with reiki to help you release and balance yourself. There will be a Cacao ceremony each week for those that wish to participate followed by a guided grounding meditation. Then the session will hone in on the focus for the evening; we will cover physical, emotional, environmental and spiritual releases through a specially curated meditation for the session. There will be time for reflection and journaling if that’s what you or the group need. All work will be done sat comfortably in the cabin space we will not be lying down for the meditations. You are welcome to bring a blanket or anything to make you more comfortable and something to write in if you wish. The seats are a single sofa chair, an ottoman against the wall with cushions, two people can comfortably sit on the large bed with it pushed against the wall for back support and the fifth seat is a massive beanbag; so everyone will have their own space and should be able to make themselves comfortable for the session.